By Renee Wesonga
Hair needs tender, loving care, whether it is a man's or a woman's. You may have noticed that some men's hair always looks neat, shiny and healthy. It takes a bit of nurturing for one to pull off such a look. Like their cars, men's hair needs maintenance to stay healthy. This is how:
Shampoo and conditioner: Most men will wash their hair with their normal bathing soap; how about you get him a soothing aromatic shampoo that appeals to his taste? While washing the hair, he should gently massage his scalp with the shampoo using his fingertips. A good shampoo and moisturising conditioner cleanse the hair, add moisture, smoothen the cuticle and add shine. It also reduces frizz, which is caused by low moisture and protein in the hair.
Pat dry: Most damage on men's hair is caused by towel drying. Wet hair is susceptible to damage and when it is it is rubbed with a towel, it tangles. This damages the cuticle, causing frizz and split ends. So, what is the best way to towel-dry the hair? Shake off any excess water and stroke the hair in the direction it grows instead of rubbing it with the towel. Of course, it will take longer drying but the patience is worth it.
Cool off: A piping hot, shower, to many people, offers a great feeling. It can, however, wreak havoc on your hair and scalp. When the water is very hot, it strips the essential oil from your hair and scalp, leading to dryness.
Chemical treat ments: Some men love chemicalising their hair. While that is their choice, repeated colouring and chemicalising of the hair will leave the hair damaged, dull and dry. If he must chemicalise his hair, he should seek the help of a professional hair dresser.
Right tools: Avoid using a brush on wet hair, as it is most vulnerable in this state. If you must comb it wet, use a wide-toothed comb.
Diet: Like we have seen before, the look of one's hair reflects their general body health. He should eat a balanced diet, exercise, drink a lot of water, get enough sleep, and reduce stress to get a healthier scalp and great hair.
Tight hats: Men should avoid tight hats as they can lead to 'traction alopecia', a condition in which hair is pulled out of the scalp. The damage can become permanent if tight hats become habitual.
Keep it trimmed: Trimming hair on a regular basis eliminates split ends. Even for the men growing an afro, it would be wise to trim the ends every six weeks to eliminate any damage.
Healthy scalp: Take great care of the scalp since this is where healthy hair starts from.Photo: creativefan.com
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