A Balance of Skin, Body and Hair Care is the Key to Looking Healthy


[by Kim Jin Hyun / translated by Cho Suyoun] Kim Hee Ae, Ko Hyun Jung and Lee Mi Yeon. These three stars are all talented mid-age actresses, who have at least 20 years of acting experiences.


Today, they are all actively appearing in films, dramas and entertainment programs. The three stars are all heading 50 in their age, but still awe people with flawless body shape and facial skin.


Along with all-clean skin tone and tight body line, soft and glamorous hair style is another secret that captures people's attention. Now that actresses in their 40s look even more beautiful than young stars, bntnews has reviewed some of these mid-age stars\' beauty tips.



The first secret of looking young is flawless and bright skin tone.


Kim Hee Ae, who has been modeling for a cosmetic brand for nearly 10 years, was recently starred in talk show 'Healing Camp' and revealed her skin care secret. 'I put lots of serum and apply a facial mask for 1~2 hours while I do my chores,' said Kim Hee Ae.


Lee Mi Yeon, on the other hand, revealed that her skin is quite sensitive compared to others. As a result, the star minimizes putting makeup on, but rather focuses on primary skin care. In addition, she regularly takes in some nuts to prevent skin aging.


Among all, Ko Hyun Jung is the actress, who was ranked on #1 spot on the survey of 'BEST SKIN TOP 10.' In Korea, it is well known that this actress doesn\'t even turn on heaters in winter at home and in car regardless of how cold the weather is.


In addition, she often participates in developing cosmetic products of the brand she is modelling for. Above all, Ko Hyun Jung emphasized that she puts on sunblock every few hour and drinks lots of water.



Other than skin care, all of these three stars exercise, take in lots of water and stretch regularly.


Experts often mentioned that drinking lots of water removes unnecessary waste from body and accelerates diet. During all day, stretching regularly is also very important. Stretching is very helpful in that it relieves tense muscle and stressed body.


A light exercise is also crucial in keeping body tight. Exercise breaks down fats and increases elasticity of skin texture. Moreover, it creates muscles eventually, turning body more healthily.



Hair care is as important as skin and body care. Soft and silky hair definitely makes you look more beautiful and helps you style much easily.


Kim Hee Ae, Ko Hyun Jung and Lee Mi Yeon, of course, have healthy and glamorous hair. As they have such silky hair, they freely change hair styles.


Today, there are more people experiencing loss of hair due to environmental factors rather than genetic ones. Therefore, it is extremely important to care scalp and hair. First, we must stop doing constant perms and coloring, but focus on giving moisture and nutrition to puffy hair.


ITEMS That Provide Youth Back to Your Life

There is 90% of pitera included in the product so it prevents skin from getting dried. As it controls pH level on skin texture, it brings rhythm to damaged skin.


This serum is a mist type that provides moisture molecules deep inside the skin. As the product contains anion-water, it is absorbed just fine even after several sprays.


This natural mineral water was collected after 15 years of purification from French Alps. It contains lots of calcium, but a lot less of sodium, which is very healthy for body.


This is scalp and hair specialized applicator made by hair loss prevention brand HESSOL. The applicator delivers helpful ingredients deep inside the scalp so it accelerates regrowth of hair. The red LED accelerates growth of hair and scalp cell while blue LED pro vides scalp massage and sterlizing effect. (photo by HESSOL, SK2, Re:NK, Evian, tvN 'Sisters Over Flowers,' bntnews DB)


contact: news@bntnews.co.uk


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